Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Monday, October 3, 2011

An eventful week

Last week I consider that I was very brave with my food choices. I am proud of this, so I felt it was worth sharing.

I ate mushrooms in a risotto.

Mushrooms are my nemesis in the food world, but I'm trying to be more grown -up about them and not gag at the very thought.

I ate beetroot gratin, and beetroot in a cake.
Yes my wee turned pink which was disturbing, but the food was tasty enough.

I ate lamb's liver in a stirfry.

I have never eaten offal of any kind before. It just seemed un-necessary, but in eating our way through the whole lamb we were given you do eventually have to approach the grizzly bits. It wasn't too bad.

Friday, September 30, 2011

Two ways with beetroot

Leafing through my Riverford Farm cookbook the other day it struck me that I don't think I've ever eaten a beetroot. The strong smell and psychadelic colour of the pickled variety have always put me off, and I'd never really considered it as a stand-alone vegetable. Still, I'm all for trying to challenge my taste buds these days, so I resolved to cook beetroot next time I found it for sale. Funny how as soon as I decided that, I spotted it in the farmshop.

The recipe I chose was a beetroot gratin, from the Riverford cookbook. I wasn't sure I was ready for cooking the beetroot and eating it whole and unadulterated, so a slight dilution with cream, garlic and summer savoury from the garden seemed a good beginners beetroot choice. I did also cheat a little by using 350g beetroot and 200g potato rather than all beetroot.

I have to say, I was worried. The thought of dinner potentially being disgusting when you are really hungry is not funny. I should have trusted in Riverford though. Afterall, they haven't let me down before.

Despite the dish coming out of the oven looking distinctly alarming:


And staining both the smoked haddock and cabbage which I served with it a vibrant shade of pink:


It was actually a really lovely dish. Subtle flavoured, creamy, and a lighter and less stodgy version of a dauphinoise. If I feel like staining the kitchen and my fingers bright pink again I'll make this for dinner. Very tasty.

As the beetroot was sold by the bunch I was left with a couple of beetroot globes to use up. I keep reading how good beetroot is in cake - like carrots it helps fruit or chocolate cakes stay wonderfully moist. Further on in the Riverford book I discovered a recipe for a carrot/beetroot cake. Dan had requested cake for work as he's leaving for a new job, so I figured I had to live up to my reputation for providing unusual foodstuffs. No standard Victoria sponge for the office then: they were going to get a beetroot and carrot cake. And if they decided it was too wierd to eat then all the more for me!

The batter was a truly alarming bright pink colour, but I'm pleased to say that once it was baked it had only a subtle pink tinge, which was much more appealing!



Apparently some people did turn their noses up at the cake. Wierd how the thought of beetroot in a cake is repulsive to some people, but eating food stuffed full of chemicals is just fine with them! Those that did try the cake did like it, and Dan even had a request for the recipe.

My assessment of the recipe is that it either needs the addition of some spices, like nutmeg or cinnamon, or it needs a cream cheese icing. So, some tweaking required, but a fairly decent cake.

The recipe can be found here.

Wednesday, September 7, 2011

On tuesday I ate a mushroom



A field mushroom.

Actually two of them, stuffed with a mix of pork mince, apple and red onion.


I didn't gag.

Hurrah! I must be growing up.


That is all.

Saturday, July 23, 2011

Getting my 5 a day

Recently I've been feeling like eating super-healthily: Lots of vegetables, salads, vegetarian dishes. This week's new recipes were excellent examples of the kind of food I've been craving.

A Vietnamese Crab and Asparagus soup made a delicious lunch (even though it doesn't look that great!)


It was quite unusual in that it had a beaten egg stirred through to form thin eggy strands. That really enriched the soup and made it taste quite indulgent. The recipe was extremely easy to make. I battled with my 'food miles' conscience since asparagus isn't in season in the UK anymore, but in the end greed won out! Here's the recipe:

Vietnamese Crab and Asparagus soup for 2

1 tin crab (or 120g cooked fresh crab meat)
200g asparagus spears
500g chicken stock
3 shallots (finely sliced)
1 1/2 teaspoons fish sauce
1 teaspoon cornflour
1 egg
salt and pepper
chives

Warm the stock in a saucepan, add the shallots and simmer for a few minutes to soften.
Meanwhile chop the asparagus spears into bite sized pieces and cook in simmering water for 4-5 minutes until tender.
Add the asparagus, crab, fish sauce and seasoning to the stock mixture. Mix the cornflour to a paste with a little water, add it to the soup mixture and stir until the soup thickens a little. Beat the egg lightly, add to the soup and stir briskly to form strands of egg. Sprinkle with some snipped chives and serve.

For dinner the same day I threw together an Ottolenghi salad recipe of broad beans and radishes, which was excellent served with a piece of haddock and pitta breads, with a tahini sauce for dipping.


See: It looks like the book's picture!

I never used to like radishes, but thought it was high time I revisited them to see if I like them now. This combination of salad ingredients was lovely and the radishes gave a great textural contrast with their crunchiness, as well as being a wonderful colour against the grean of the beans. I actually used half and half broad beans and peas as I didn't have enough broad beans for the recipe. That seemed to work just fine.

One revelation is that I don't know why I never thought to pop broadbeans out of their skins before. I have always hated those tough outer skins that they have, but they're very easily peeled off!

Fresh and healthy summery dishes feel exactly right just now.

Saturday, June 25, 2011

Summer eating

Our freezer is full of lamb. I mean, literally FULL. We were (extremely generously) given a whole lamb by Dan's parents a week or so ago. However, roast lamb isn't exactly what I fancy during a period of scorchingly hot weather! With the freezer groaning under the strain I had to find a way to have roast lamb on the hottest day of the year without feeling a bit sick and heavy.

I was actually very proud of my solution - spiced roast leg of lamb, with a fennel, pomegranate and feta salad, new potatoes, and a yoghurty minty dip.

I slathered the leg of lamb with a mixture of Ras-el-hanout spice, olive oil, a good squeeze of lemon and some salt and pepper then left it to marinate in the fridge overnight. I then slow cooked it so that I ended up with wonderfully tender lamb, almost falling off the bone.

The real star of the dinner was the salad;

An Ottolenghi masterpiece of fennel, tarragon, parsley, sumac, feta and pomegranate seeds. With this and a spoon of yoghurt (with chopped tomato and mint leaves mixed in), the lamb made a lovely summer meal. Not stodgy at all.

Speaking of Ottolenghi, I'm working my way through the salads in the Ottolenghi cookbook. I've recently made the French bean, orange and hazlenut salad



Which I had with new potatoes and grilled halloumi



and the Peach and Speck salad (I used parma ham instead of speck)



My lunches have been more interesting than usual this week!

Ottolenghi is my favourite person. Really. He makes my lunches and dinners so much more interesting. I hope I get to see him at
Alex James's Harvest festival. If he's there the same day as us Dan plans to tell him that its OK if he fancies coming round to cook for us sometime (and that he's willing to overlook the vegetarian cookbook).

UPDATE
: Richard Corrigan, Monty Don and Yottam Ottolenghi will all be at the festival on the day we're going. The music line up sounds fun too. Marvellous!

Saturday, May 14, 2011

California dreaming

A few months back Dan applied for a job in sunny San Francisco. Even though it was a long shot I got a little dreamy about the idea of moving to SF.



Sunshine, sushi and outdoor pursuits all figured in my day dreams. Sadly, the job didn't happen, but in my general musing on the lifestyle possibilities I did come across Fish Tacos; a speciality of Baja in California. A flour tortilla is liberally filled with grilled or fried white fish, guacamole and tomato salsa, and topped with a dollop of sour cream. Friday night called for a light supper, so I made an attempt.

First the tomato salsa: Skin 3 tomatoes, deseed, chop finely, mix with half a tablespoon of white wine vinegar, a finely diced (small) red onion and seasoning. Put to one side for the flavours to mingle.

Make the tortillas (or you could use bought ones, which would be a bit thicker and floppier): Mix 150g flour with a pinch of salt. Add just enough water to bring it together to a soft, but not sticky, dough (probably about 100ml). Kneed for a few minutes until soft, then divide into 4 golf-ball sized portions. Roll each of these into as smooth a ball as you can manage then roll them out to thin circles about the size of a dinner plate. Heat a heavy-based frying pan until hot, but not smoking. Dry fry the tortillas one at a time, for a couple of minutes on each side until bubbled and lightly coloured.
Mine weren't exactly round, but never mind!



Cover the cooked tortillas with foil and keep them warm in a low oven (120C).

Season the fish: Using about 350g white fish, cut it into bite sized chunks. If you plan to fry the fish lightly dust it with well-seasoned flour, then shallow-fry in vegetable oil. If you are grilling the fish just season the fish, but don't use flour.

While the fish cooks make guacamole by mashing an avocado, add lime juice to taste and half a finely chopped green or red chilli.

Place everything on the table, including some sour cream (or thick yoghurt), and help yourselves.



Expect to get your hands mucky!



These quantities were good for 2 people for dinner, or would make a light lunch for 4. We slightly ruined the healthiness of it all by having chocolate icecream for pudding.

Monday, May 9, 2011

Three ways with chicken

This month we are feeling poor (buying all the bits for a new bathroom will do that to you), so we're eating thriftily. Chicken fillets were on special offer at the butcher's this week, so that's what we've had for three dinners in the last five days. I'm not keen on eating the same thing over-again on successive days, so here are three ways with chicken pieces.



1. Chicken with sumac, za'aatar and lemon
This recipe came from the Ottolenghi recipe book. I marinated the chicken pieces in a mix of middle eastern spices (cinnamon, allspice, sumac) and lemon, then baked it in the oven with an approximation of za'aatar (I used a mix of sesame seeds, dried thyme and sea salt) and lemon slices on top. The lemon went soft and gave a delicious tang to the dish. I served this with couscous and some toasted pinenuts. It was a lot like a tagine: Perhaps not one of the most unusual-tasting recipes in the Ottolanghi recipe book, but easy, filling and certainly a very pleasant dinner.

2. Chicken and bacon burgers

I used the recipe for chicken and bacon sausage rolls from the Bourke Street Bakery book for these burgers. Instead of encasing them in puff pastry I grilled them up and served them in pitta breads with salad, potatoes and fried apple wedges. 'Junk' food but certainly no junk in them. Two chicken fillets and 3 rashers of smokey bacon made 4 burgers, so it was quite a thrifty dinner. The only other ingredients were a few breadcrumbs, a quarter of an onion, and a few spring onions. These burgers weren't quite as fantastic as the pork and fennel sausage roll mix that I adapted into burgers a couple of weeks ago, but they were meaty whilst feeling light on the calorie load.

3. Chicken rolls stuffed with orange, anchovies and chicory
I have a cook book which I've had for years - since my teens I think. It is one that my Mum bought us all as a job-lot for stocking fillers around the time she was trying to encourage us all to cook and fend for ourselves. The book's by Josceline Dimbleby and is called The Nearly Vegetarian Cookbook. It truely is a treasure trove of achieveable, delicious dinners.


We had left-over oranges still sitting in the fruit bowl from making Dan's birthday cake last week, and flicking through the book I spotted this recipe, which had the advantage that it would use the last of my special-offer chicken, some of the oranges, and the recipe described it as a 'delightful' dish. I decided to put my scepticism to one side (orange and anchovies didn't seem like natural partners) and give it a try.
I should have had more faith - it was lovely!
None of the individual flavours dominated the dish, which was subtle but well flavoured, and delicious served with wild rice and baby corn-on-the-cob. Dan liked it so much he licked the plate. Bad manners, but a ringing endorsement!
A first for me on this dish - I'd never used chicory in cooking before.

Here's the recipe:
Chicken rolls stuffed with orange, anchovies and chicory
Serves 2

2 Chicken breast fillets, skin removed
3 anchovy fillets (in oil or salt - drained and/or rinsed), finely chopped
1-2 garlic cloves, finely chopped
1cm ginger root, finely chopped
1 medium chicory
Juice and zest of half an orange
150ml milk
5g cornflour, mixed to a paste with a little water
Parsley
Salt (go easy - the anchovies are salty) and pepper

Preheat the oven to 180C.
Place the chicken pieces (one at a time) in a plastic sandwich bag and bash them flat with a rolling pin. You need to get them to a thickness of about 1/2cm-1cm. Very theraputic!
Mix together the chicory, garlic, orange, ginger, anchovies and orange zest. Spoon this over the flattened chicken fillets and roll them up to encase the chicory mixture. Secure with a cocktail stick if necessary. Place the chicken rolls in an ovenproof dish and pour the orange juice around them. Cover the dish with foil and bake in the oven for 40-45 minutes.
Once the chicken is cooked drain the liquid from the oven dish into a heavy based saucepan and keep the chicken warm while you make the sauce. Add the milk and cornflour paste to the cooking liquid from the chicken and bring it slowly to the boil, stirring all the time so that it doesn't catch. Once the sauce has thickened slightly add the parsley, pepper, and a small amount of salt.
Serve the chicken rolls with fried mushrooms (I loathe them so I left them off my plate), wild rice, lightly steamed baby corn, and spoon the sauce over the top.

Sunday, April 24, 2011

Pizza!



I have finally achieved a decent pizza base. Would it be blasphemous to say 'Allelujah!', particularly on Easter Sunday?

Until now my pizza bases have been a bit too thick and doughy for my liking, and although tonight's wasn't quite as thin and crispy as I would like, it was a definite massive improvement on previous attempts. Oh yes, I'm developing an all consuming love of the Bourke Street Bakery methods, of which this was one. I'll have to make a pilgrimage to Sydney some day.

The Easter weekend seemed to call for junk food, so sunday night was pizza night. I made a pizza bianco (no tomato puree on the base) using the Bourke Street Bakery base method.The topping I chose was wild garlic pesto mixed with a little yoghurt to loosen it (I went out foraging on saturday as I had spotted loads of wild garlic in one of the patches of woodland near us), roast purple sprouting broccoli, finely chopped preserved lemons, and buffalo mozzarella.



Not exactly your traditional topping choices. And yummy with it.